We see people for what they are primarily- with their struggles, their deeply ingrained habits and behaviour patters, their needs and their understanding of life. Hence the counseling we offer, in addition to being solution oriented in the present, it is aimed at effecting a holistic change which the individual himself initiates and which generalizes to most other stressful situations in the present and in the future.

We see counseling as a process that develops positive coping skills and leads to long term happier states of being and existing."

" /> Inner Space Therapy - OyeWeekend
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Inner Space Therapy

Sadia Raval
9833985538
Inner Space Therapy

Inner Space was started by Sadia Raval as a counseling and assessment center. It is an extension of her private practice aimed at reaching out to more people and incorporating more professionals. Inner Space is intended to be a place where individuals are free to explore themselves in a non-demanding, non-judgmental atmosphere and examine their emotional needs, blocks and solutions to their difficulties. The therapists here are compassionate facilitators of this process.

In their own words: "At Inner Space we believe in dealing with perspectives and not just problems. We understand different people come to us with different understandings of life and different needs. Hence we use an eclectic range of therapies, from solution oriented to insight oriented to holistic meditative approaches, depending on what the individuals coming to us are comfortable with. We may combine several methods or use different methods at different stages of therapy, integrating them completely to form a meaningful whole.

We see people for what they are primarily- with their struggles, their deeply ingrained habits and behaviour patters, their needs and their understanding of life. Hence the counseling we offer, in addition to being solution oriented in the present, it is aimed at effecting a holistic change which the individual himself initiates and which generalizes to most other stressful situations in the present and in the future.

We see counseling as a process that develops positive coping skills and leads to long term happier states of being and existing."