Kickboxing and Jiu jitsu

What Oye?

Kickboxing offers an exhilarating combination of self-defence and general fitness. Walk past the wide array of gymnasium equipments; unveil agility and strength in a new avatar with kicks and punches.

With its origins in Brazil, Jiu Jitsus techniques through joint locks and chokeholds are the key to vanquishing a physically stronger opponent. Discover the amazing power of this martial art with Hemal Shah.

Arm yourself with the martial art skills that have caught the fancy of fitness freaks the world over.

What more Oye?

Hemal Shah conducts Kickboxing and Jiu Jitsu classes at Bandra in Mumbai. Enrol in the Level One course of Kickboxing and Jiu Jitsu.

Over a period of 3 months, learn techniques of

• Basic attack (hand and leg)
• Basic defense
• Basic movements with lots of pad work.

Belt will be awarded at the end of the course.

Who Oye?

Renshi Hemal Shah is 6th Dan Jiu Jitsu, 6th Dan Combat Kickboxing and 4th Dan Karate. He has a rich experience spanning 23 years in the field of martial arts. Apart from Karate, Jiu Jitsu and Kickboxing, he has been learning and teaching other martial arts like Tai Chi, Muay Thai, Indian Lathi , Short Stick and other forms of martial arts. He has won several titles at the State and National level championships in various disciplines.

Hemal Shah conducts martial arts classes in Mumbai.