Get to know simple techniques of awareness & meditation. Let Yourself go! Dance , sing, hug and express friendship. Learn about emotions and release stress. Learn to be in center while going through 14 different emotions and be your own master.
The one day program would cover:
The Way of the Heart is a center for transformation, personal growth & for learning meditation & therapy techniques.
Trainer: Dr. Lalit Ronak Gandhi is qualified & trained AUM & Social Meditations Leader by Humaniversity, Holland & has facilitated meditations & workshop to many people in India & abroad.