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  • Yoga For Beginners

    Are you FIT? Does that set you thinking? Fitness means balancing the mental and physical aspects of the human body. Now the question arises is there a one point solution for both the mental and physical needs?...

    • Posted 5 years ago
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  • Stay At Home Yet Stay In Shape!

    Remember the good ol’ days when cardio vascular was just an obscure term in the dictionary and words like “Working out” and “Aerobic lessons” were the pastimes of a handful of people with money and time to...

    • Posted 5 years ago
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  • 7 Best Spas Of Mumbai

    The concept of spas evolved in the modern society to provide refreshment, nourishment and a break from the daily dreary life to people. Life in Mumbai is very busy and fast which forces people to compromise with...

    • Posted 5 years ago
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  • Aerobic Exercise: The Secret To Healthy Living

    Aerobic Exercise is the latest USP for healthy living and maintaining perfect curves. These exercises improve stamina and help one to remain fit even with growing age. Someone has rightly said “When doing aerobic exercise go at...

    • Posted 5 years ago
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